Natural Remedy Daily

Some of this works. Some of it does not. We tell you which.

Most writing about natural health is either uncritical enthusiasm or blanket dismissal. Neither is much use when you are standing in a pharmacy aisle trying to decide what to buy.

We read the research and report it plainly, including when the honest answer is that nobody knows yet.

Evidence index

A sample of what we mean. Strength of evidence, not popularity.

GingerZingiber officinale Nausea, including in pregnancy and after surgery
Reasonably
supported
Peppermint oilMentha × piperita Abdominal pain in irritable bowel syndrome
Reasonably
supported
St John's wortHypericum perforatum Mild depression, with serious drug interactions
Supported
but risky
EchinaceaEchinacea purpurea Preventing or shortening the common cold
Mixed and
inconsistent
Colloidal silverArgentum colloidale Marketed for infection and immunity
No support,
known harm

The last entry is why this site exists. Colloidal silver has no demonstrated benefit for any condition and can permanently discolour the skin. It still sells well. Popularity is not evidence, and a site that only ever says yes is not telling you anything.

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About this site

Natural Remedy Daily is written and reviewed by our editorial team. We cite published research where claims are made and we say so when the evidence is weak or absent.

Nothing here is medical advice, and nothing here is a treatment. Herbs and supplements interact with prescription medication and are not appropriate for everyone. Talk to your doctor before starting anything, and do not stop prescribed treatment on the basis of anything you read here.